It doesn’t matter whether it is meditation or working out, most of the hobbies that centre around our physical or mental well-being seem to be like an acquired taste. You have to practice them for a long time before you get used to them and start enjoying them. However, there are some of them, who might find them too much of hard work every time we do them. If that’s the case with you too, gardening might be the thing for you.
5 Reasons Why Gardening is The Way to a Better Life
1. Motivates You to Maintain Your Routine
We could always find ways to procrastinate on what it is that we need to do. One can do that with gym or even with meditation. However, raising plants doesn’t leave any room for procrastination. That’s one of the lesser known benefits of gardening. Because you know those little green lives depend on you. You have brought them into the world with a commitment and now they need all your care. Also, unlike muscles since plants always grow and never shrink back, so you can always see the results of your love and care. That also motivates you to stay consistent and give the attention that they deserve.
2. A Mindful Activity
Meditation seems like too much work sometimes whereas working out is certainly not mindful from any angle whatsoever. However, gardening is not only highly mindful, it’s also very easy to do. You just have to muster enough energy to be able to get yourself to your dearest plants and that’s it. The rest is very easy. Just being in the presence of other living being is enough to make us do all that needs to be done to take care of them. That’s especially the case with one that we ourselves have raised.
All these emotions bring your mind to the present, and so do the slow and subtle changes that you see every day in your plants. It proves to be a great refuge from the fluctuations that our mind goes through because of fast paced life and the massive amount of content that we come across on the internet.
3. Strengthens Relationships
Unlike in the distance past, different generations no longer have too many common hobbies that they can enjoy together. Not only that, even the taste in music and movies of people tends to be different most of the times. However, that’s not the case with gardening. People of any generation and mindset could be interested in gardening. And gardening is more or less the same for everyone. Therefore, it could prove to be an excellent ground for people to bond over and share their happiness.
You could have conversation with your grandchildren or grandparents about gardening. And even if you don’t have anything in common with anyone, you can do your gardening together. That’d only bring you closer to them.
4. Keeps You Focused
In our lives, things do not go smooth all the time. A lot of time when you experience the uncertainty of life, it might make you think that nothing is stable in life, and we find it hard to find things that we can hold on to. At times like these, gardening could bring you the much needed solace. In terms of how much they have grown, your plants show you how much they have progressed even during your dark times, and how much they would be progressing in the future. Their growth and metamorphosis is something that you can look forward to. This could do wonders in stayingmotivated and focused in life.
5. Keeps You in Shape
Gardening often requires you to do a lot of shovelling, mowing, weeding, and raking. All these are workouts in themselves, and if you carry them out, there’s no need to go to the gym. Along with providing you with fresh and organic veggies, your hobby helps you workout every day. This, in turn, could do wonders in dealing with sleep problems or any mental health issues.
These are just a few of the many benefits of gardening. Try it today if you want to find out how great a hobby that is.
Article Submitted By Community Writer
Dr Prem Community Writer May 26, 2022 at 03:24PM